The player will show in this paragraph


Hi there, its Shelly with the Authentic Man Program.

Today I’m gonna respond to a post by Flip called “Appreciation and the shadow”. So Flip was talking about trying to look good and not be messy, and then realizing that his shadow self actually is a little messy, maybe a little disorganized… but that’s the part of himself that he hides. So he’s asking, “What can I do as i approach to foster intimacy and expose each of our shadow selves?”

Well Flip, I don’t think you’re going to like my answer, but I usually recommend that if you notice a part of yourself that you’ve been actively suppressing, that you enjoy and explore that part of yourself. So actually PRACTICE being messy, actually go out there and be goofy and silly, try NOT to look good, and see if you can appreciate that; and then you’re going to attract other people who’re starting to become comfortable with their shadow selves, these parts of themselves that they’ve hidden away.

So thats what I think, I think you know, dance on the table, get wild and crazy, really come to terms and come to peace with your own shadow self and then you’ll have that kind of intimacy with others when they feel safe and comfortable to bring their shadow out.

So I hope that helps, and I’ll see you next time!
Thanks Flip!

From Bryan: This is a new experiment we’re trying, to have the women from our “Ask The Women of AMP” area of our members-only online forum create video responses to members’ posts. We’re posting them to the blog here for everyone’s education and enjoyment.

Leave a comment and tell us your thoughts!

For information about coaching with Shelly email: shelly@authenticsf.com.